About Me

it’s every college hoop junkies favorite time of the year and the Dayton Flyers have been back at it for 2 weeks.  Our first official practice was October 15.  Ever since then our guys have been going at it everyday on the practice court in hopes of getting better.  Our “Band of Brothers” mentality has been something we have been driving home with our guys since the summer and son.

Members of the Holos Fitness community include everyone from professional athletes tracking their fitness progress to beginners looking for introductory tips about workout routines. Browse our member listings and we’re sure you’ll find someone in the same situation as you.

As you become more familiar with the site invite friends and family to join you and share in your fitness experience.